The Journal
Hot stone massage: what happens and who it suits
Written by India Hudson, founder & therapistAs the Sheffield evenings get colder, our hot stone massage really comes into its own – and it's easy to see why. Here's what it involves and whether it's right for you.
What is a hot stone massage?
Smooth, heated stones are placed on key points of your body and used as an extension of your therapist's hands, gliding over your muscles with massage oil. The warmth helps tight muscles soften, so tension melts away without the need for heavy pressure.
What does it feel like?
Like sinking into a warm bath. The stones feel soothing and comforting – warm rather than hot – and your therapist checks the temperature of every one before it touches your skin. Most people find it intensely relaxing.
Who does it suit?
- People who feel the cold and love warmth.
- Anyone carrying stress and tension, especially in the back and shoulders.
- Those who find deep tissue too firm but want more than a light massage.
- Anyone who wants to be completely spoilt.
Who should choose something else?
Hot stone massage isn't suitable during pregnancy – our maternity massage is designed for that. Heat may not suit people with some skin conditions, diabetes, heart or circulation problems, so please tell us when you book.
Full body, upper body or back?
Like all our massages, hot stone is available as a full body, upper body or back treatment.
Seasonal treat
Look out for our autumn Pumpkin Oil & Hot Stone Experience on our offers page.
Find out more about hot stone massage in Sheffield.
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