The Journal
The Journal
Our journal is where our Sheffield therapists share treatment guides, aftercare tips and little ways to look after yourself between visits. Whether you're wondering which massage to book, how to prepare for your first wax or what reflexology actually feels like, you'll find honest, friendly answers here.

Treatment guides and aftercare from our Sheffield therapists
Can't find what you're looking for? Call us on 0114 266 4237 – we're always happy to chat.
The Journal
Latest from the journal

Lash lift vs lash extensions: which is right for you?
Lash lift or lash extensions?
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How to prepare for your first Brazilian or Hollywood wax
Nervous about your first intimate wax?
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Swedish or deep tissue massage? How to choose
Swedish or deep tissue?
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Why we ask for a patch test before lash and brow tints
Why do you need a patch test before a lash tint, brow tint or lash lift?
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Pamper gift ideas in Sheffield (our Christmas guide)
Looking for a pamper gift in Sheffield?
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What does reflexology feel like? A first-timer's guide
Curious about reflexology?
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Massage during pregnancy: what to expect at each stage
Thinking about a pregnancy massage?
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How long does gel polish last – and why removal matters
How long gel polish lasts on hands and feet, how to make it last longer, and why professional removal keeps your natural nails healthy.
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Choosing the right facial for your skin type
Dry, dull, oily or congested?
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Hot stone massage: what happens and who it suits
What happens during a hot stone massage, how it feels, who it suits and who should choose something else – from our Sheffield therapists.
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Hopi ear candling explained
What is Hopi ear candling?
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A slow Saturday in Sharrow Vale: Endcliffe Park, coffee and a treatment
Our idea of a perfect slow Saturday in Sharrow Vale, Sheffield – a stroll through Endcliffe Park, coffee on the Vale and a treatment to finish.
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