Hot Himalayan Salt Stone Massage in Sheffield

1. Welcome and a chat. We'll ask where you're holding tension, how firm you like the pressure and about any health conditions.
2. Warming the stones. While the salt stones warm up, you'll undress to your underwear and settle onto a warm couch under soft towels.
3. Your massage. Your therapist applies a light massage oil, then glides the warm salt stones over your back, shoulders, arms and legs, depending on the option you've chosen. We'll check the temperature with you throughout.
4. Time to come round. No rush – sit up slowly and enjoy a glass of water.
5. Aftercare. A few simple tips to keep that warm, relaxed feeling going.

A Himalayan salt stone massage is lovely if you feel the cold, carry stress and tension, or simply want a soothing, indulgent treat. It isn't suitable during pregnancy (please choose one of our maternity massage treatments), on broken, sunburnt or irritated skin, or straight after waxing or shaving, as salt can sting. Heat may not suit you if you have low or high blood pressure, diabetes, circulation problems or neuropathy, or take blood-thinning medication – please tell us about any health conditions when you book.

Our qualified therapists keep a close eye on the temperature so you can simply relax, and our salt stones are cleaned and cared for between every client. As a small, independent salon on Sharrow Vale Road, between Ecclesall Road and Endcliffe Park, we keep things calm, warm and unhurried.