Hudson & Wood – Beauty & Holistic Therapies

Massage

Lymphatic Drainage Massage in Sheffield

Our lymphatic drainage massage in Sheffield uses gentle, rhythmic strokes for a treatment that feels light, calming and restorative. Many clients book it when they feel puffy, sluggish or heavy-legged, and leave feeling lighter and deeply relaxed – at our independent salon on Sharrow Vale Road, S11.

  • Very light pressure
Wooden massage tools and lemon water on linen
01

What to expect from lymphatic drainage massage in Sheffield

Lymphatic drainage massage is very different from a classic massage. Instead of kneading the muscles, your therapist uses slow, light, rhythmic pumping and sweeping movements across the skin, following the natural direction of your lymphatic system. The pressure is so gentle it can feel almost like a stroke – and that's exactly the point.

It's one of the most soothing treatments there is. Many people find it helps them feel less puffy and more refreshed, particularly after long flights, long days on their feet, or in warm weather when ankles and fingers can feel swollen. Most of all, it's a wonderfully calm hour.

02

What happens during your treatment

  1. Consultation. A few health questions first, as lymphatic drainage isn't suitable for everyone.
  2. Settle in. You'll undress to your underwear and lie on a warm couch under soft towels.
  3. Prepare. Gentle movements at the neck and collarbone to start.
  4. Massage. Light, rhythmic strokes across the body, or focused on the legs, always moving towards the lymph nodes.
  5. Rest and water. Take your time getting up, and drink a glass of water before you go.
03

Is it right for you?

Lymphatic drainage massage is a relaxing wellbeing treatment, not a medical one. It isn't suitable if you have an infection or fever, a blood clot or history of DVT, heart or kidney problems, or are having active cancer treatment – please speak to your GP first. If you've been diagnosed with lymphoedema, you'll need a specialist lymphoedema therapist. If you'd prefer a more traditional relaxing massage, try Swedish massage.

04

Before and after your visit

Wear something loose and comfortable, and avoid a heavy meal just before. Afterwards, drink plenty of water, keep moving gently and give yourself a calm evening. Many people find they need the loo more than usual afterwards – completely normal.

05

Why Hudson & Wood

Our therapist, is trained in lymphatic drainage, and we always take time over your health questions first. Our small, independent salon on Sharrow Vale Road is quiet, warm and unhurried – just right for such a gentle treatment.

06

Pair it with

Follow with reflexology or a luxury pedicure for tired feet, or see all our massages.

Good to know

Your questions, answered

Does lymphatic drainage massage hurt?

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Not at all – the pressure is very light and rhythmic. Most people find it extremely relaxing.

How will I feel afterwards?

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Most people feel relaxed and lighter. Drink plenty of water and keep the rest of your day gentle.

How is it different from a normal massage?

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It uses much lighter, rhythmic movements on the skin rather than working into the muscles.

Is it suitable for lymphoedema?

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If you've been diagnosed with lymphoedema, please see a specialist lymphoedema therapist, as this needs medical-level care.

Book & visit

Book online in a few clicks

Choose your time online, or call us on 0114 266 4237. You'll find us on Sharrow Vale Road, S11.

Book your next appointment before you leave and receive 10% off. Terms apply.

Paid street parking on Sharrow Vale Road, with a free 20-minute ticket from the machines – look out for the 'Residents Only' signs further along.

237A Sharrow Vale Road, Sheffield S11 8ZE
Opening hours
Monday
10am – 4pm
Tuesday
12pm – 7pm
Wednesday
Closed
Thursday
10am – 5pm
Friday
12pm – 7pm
Saturday
10am – 4pm
Sunday
Closed
Bank holidays
Closed

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